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From the Neighborhood Press

An image of a senior man holding a paintbrush in his right hand and a large piece of paper in his left hand as he smiles and looks at the camera.

Activities that Can Help Seniors with Dementia

As an adult, there comes a time when you may start to worry about the well-being of your parents, especially if they are living with dementia. As your loved ones age, keeping them engaged and active can become essential to helping maintain their physical, cognitive, and mental health. 

Seniors with dementia can benefit from activities that stimulate their brains, preserve memory, and encourage social interaction.

In a memory care community, there are medical professionals, specialized programs, therapies, and more to help support your loved one’s cognitive health and physical wellness in a safe, secure environment. Choosing the right level of care and support can also be vital for helping older relatives live happy, fulfilling lives.

Recognizing the Signs of Dementia 

Memory loss is often one of the most common and obvious signs of dementia. However, dementia can also cause other symptoms, including:

  • Losing track of dates or locations
  • Taking longer to complete everyday tasks
  • Repeating questions
  • Poor judgment
  • Difficulty with financial transactions
  • Wandering
  • Difficulty with motor functions
  • Mood and personality changes
  • Increased anxiety
  • Hindered communication and social cues

Progressive Alzheimer’s can also lead to additional symptoms, such as changing sleeping patterns, language difficulty, and logical thinking.

Seeking Medical Advice

After recognizing dementia’s warning signs, it is often essential to consult a medical professional. There are several different types of dementia, such as:

  • Alzheimer’s disease
  • Vascular dementia
  • Parkinson’s disease dementia
  • Mixed dementia
  • Lewy body dementia

With a diagnosis, you can create a plan to manage the various symptoms of dementia and begin any therapies and interventions that can support and enhance your loved ones’ quality of life.

Coping with Changes in Behavior & Personality

As dementia advances, personality changes and behavior may become more challenging. It is essential to understand that these changes are not intentional and to seek professional help when necessary. 

Some of the most common personality changes include:

  • Apathy
  • Insensitivity
  • Paranoia
  • Delusions
  • Social withdrawal

Remember to remain patient, offer support, and seek help if needed.

Creating a Supportive Environment

Creating and maintaining a safe and supportive environment can help enhance the quality of life of loved ones with dementia. 

Home modifications like handrails and adequate lighting can help prevent accidents. Technology like medical alert systems, which can send alerts to family or medical personnel when needed, can also provide peace of mind and security.

A group of seniors in a senior living facility sitting and exercising together.Activities for Adults with Dementia

Memory Games & Puzzles

Puzzles, board games, card games, and computer games can be fun and beneficial activities that can help seniors with dementia keep their brains active and maintain their cognitive abilities. Playing games with others can also improve social communication and encourage problem-solving.

Music & Dancing

Music can be an excellent way to stimulate memories and emotions and encourage social interactions. Seniors with dementia can benefit from listening to music, participating in sing-along sessions, or dancing to improve mood and create an outlet for self-expression.

Playing instruments may also help improve cognitive function and increase emotional well-being. 

Gardening

Gardening can be an excellent activity that can help seniors with dementia stay active and engaged with nature. Gardening can also be a calming and therapeutic experience that can help seniors relax, connect with nature, and be productive.

Painting & Art

Painting and other forms of art can be an excellent way to help seniors with dementia express themselves creatively while stimulating their brains. Art therapy may help improve moods, reduce stress, and boost creative thinking while giving older adults a sense of accomplishment.

Light Exercise

Moving the body in any way your loved one can could be a great way to maintain physical and mental well-being for seniors with dementia. Low-intensity exercises such as walking, yoga, and tai chi can help seniors improve:

Manage Dementia with Specialized Programs in Memory Care

Dementia can affect everyone differently, and living with dementia can be a challenging journey to navigate. Finding engaging activities for your loved one with dementia isn’t just about passing the time—hobbies, movement, and games can also enrich their lives.

Whether you want to help your loved one improve their cognitive function, boost their mood, or connect with good memories, memory care programs are available to help at Sommerset Neighborhood

Contact us to schedule a tour and discover how memory care can help support your loved one’s quality of life.

An image of a senior man holding a paintbrush in his right hand and a large piece of paper in his left hand as he smiles and looks at the camera.

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