Understanding Sleep Changes in Seniors: Tips for Better Rest
A good night’s sleep plays a vital role in overall health, emotional balance, and daily comfort. However, as we age, sleep patterns naturally shift. Many older adults notice they fall asleep earlier, wake more frequently during the night, or feel the need to nap during the day. While these changes are common, they don’t have...
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At Somerset Neighborhood, we believe small, healthy routines make a big difference. Consistent sleep schedules can support better rest and calmer mornings.
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Something sweet is coming to Sommerset Neighborhood 💕 ... See MoreSee Less
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Oh that looks GOOD!!
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To kick off February, love is everywhere at Sommerset Neighborhood! 💖 From hearts to handmade décor, our community is sparkling with Valentine’s decorations that celebrate friendship, family, and fun. Keep an eye out for even more Valentine’s magic! 🎨💌
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What do we get up to at Sommerset? 🎉 The answer: crafty masterpieces, domino showdowns, and plenty of time just hanging out with friends—never a dull moment here! 🎨💛
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Our exciting February calendar of events is here! ... See MoreSee Less
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Love is in the air at Sommerset Neighborhood! 💖 Our community got an early start on Valentine’s celebrations with some colorful, heart-filled paintings. 🎨💌
Keep an eye out for more Valentine’s fun coming soon!
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