A good night’s sleep plays a vital role in overall health, emotional balance, and daily comfort. However, as we age, sleep patterns naturally shift. Many older adults notice they fall asleep earlier, wake more frequently during the night, or feel the need to nap during the day. While these changes are common, they don’t have...
Read More
Every life is filled with meaningful moments worth celebrating. Birthdays, anniversaries, and personal milestones reflect the stories, relationships, and memories that shape who we are. At Sommerset Neighborhood, we believe these occasions deserve to be honored in thoughtful and joyful ways, surrounded by warmth, laughter, and connection. Celebrations offer residents the opportunity to feel recognized...
Read More
Changing seasons can bring shifts not only in the weather, but also in mood. Some people feel energized by spring sunshine or autumn colors, while others may experience moments of loneliness, sadness, or restlessness, and at Sommerset Neighborhood, we understand how important emotional well-being is to overall health. As one of the most trusted senior...
Read More
Autumn brings cozy sweaters, warm drinks, and beautiful scenery - but it can also bring new challenges for seniors. Wet leaves, shorter days, and cooler weather increase the risk of slips and falls. At Sommerset Neighborhood, we make safety a top priority, creating an environment designed to keep residents steady on their feet and confident...
Read More
Moving to an assisted living community is a big step for seniors, filled with opportunities for comfort, care, and community—but it can also feel overwhelming. At Sommerset Neighborhood Assisted Living & Memory Care, we specialize in helping seniors transition smoothly, offering personalized support, engaging activities, and compassionate staff to make every resident feel at home....
Read More
Moving to an assisted living community is more than just a change of address – it’s the beginning of a new chapter filled with opportunities for friendship and connection. For many seniors, the chance to share meals, join activities, or simply chat over coffee creates meaningful bonds that brighten daily life. These relationships are powerful,…
Read More
Managing medications is one of the most important aspects of senior health—and one of the most challenging. As we age, many of us take multiple prescriptions daily, each with specific instructions, possible interactions, and side effects. In assisted living, especially for those needing memory care, managing these medications safely can have a direct impact on...
Read More
Good nutrition is the cornerstone of health and vitality for seniors, supporting energy, immunity, and overall well-being. In assisted living, mealtimes are more than just nourishment—they’re opportunities to enjoy flavorful dishes, socialize, and feel cared for. A balanced diet rich in fruits, vegetables, lean proteins, and whole grains helps seniors stay strong, while staying hydrated keeps...
Read More
Discover 10 engaging outdoor activities for seniors, from gardening to bird watching. Explore Sommerset Neighborhood for vibrant senior living.
Read More
One of the most challenging realities families face is watching a parent struggle with dementia. It brings questions about safety, well-being, and ensuring they have the support they need to live comfortably. For many children, finding that balance between care and independence becomes a top priority. Assisted living and memory care lifestyles offer the personalized…
Read More
Sign up for our free monthly newsletter! Keep in touch with what is happening at Sommerset Neighborhood and enjoy new topics related to senior living and care.